The Swedish Time Capsule – Self Portraits in Stockholm, 2019
a visual trip back in time to my self-portrait forest bathing process in Sweden, autumn of 2019
Beating the Backcountry Blues: Foria Wellness Review
Backcountry adventures challenge resilience, leading to post-activity dopamine dips. Recovery involves embracing stillness and self-acceptance, aided by Foria Wellness products.
Welcome to The Sophrosyne Way
SOPHROSYNE (Ancient Greek: σωφροσύνη)(n.) an ancient Greek concept of an ideal of excellence of character and soundness of mind, which when combined in one
the art of being alone
Alone is a mindset. It’s a lifestyle in which your first commitment is to yourself. You travel as the lone wolf, passing through
Serving boudoir and coaching clients from Seattle to Stockholm.
